Brain-Body Ease

Develop a lifestyle to maintain body and brain health, regardless of your age!

Private sessions, recurring classes, and special courses. CLICK HERE TO SCHEDULE

  • Relieve Chronic Pain: Find effective strategies to alleviate physical, trauma-induced, and stress-related pain.
  • Enhance Mobility and Flexibility: Discover improved agility, better posture, and balance through gentle, mindful movements.
  • Nurture Mind, Body and Soul: Find a clear path for transformation. Heal at a deep level.
  • Replenish Mental Health and Stability: Spend more time in the rest-and-digest state versus fight-or-flight.
  • Sleep Better: Enjoy restful nights and wake up feeling rejuvenated and ready to tackle your day.

Feldenkrais Method of Somatic Education®

Distance Healing From the Core®

Neuro-Linguistic Programming:  Health & Life Coach

Sounder Sleep System®

 

Please contact us to find out which resources for health will work best for you! Click button to email; call (253)260-3302 Mon-Fri 9:00am-5:00pm PST