Develop a lifestyle to maintain body and brain health, regardless of your age!
Private sessions, recurring classes, and special courses. CLICK HERE TO SCHEDULE
- Relieve Chronic Pain: Find effective strategies to alleviate physical, trauma-induced, and stress-related pain.
- Enhance Mobility and Flexibility: Discover improved agility, better posture, and balance through gentle, mindful movements.
- Nurture Mind, Body and Soul: Find a clear path for transformation. Heal at a deep level.
- Replenish Mental Health and Stability: Spend more time in the rest-and-digest state versus fight-or-flight.
- Sleep Better: Enjoy restful nights and wake up feeling rejuvenated and ready to tackle your day.
Feldenkrais Method of Somatic Education®
Distance Healing From the Core®
Neuro-Linguistic Programming: Health & Life Coach
Please contact us to find out which resources for health will work best for you! Click button to email; call (253)260-3302 Mon-Fri 9:00am-5:00pm PST